Mental Health Blog

Read expert articles on mental health, sexual wellness, and psychology by Dr. Ahmad Ali Chughtai. Your trusted resource for clinical insights on anxiety, depression, personality disorders, and relationship therapy in Lahore.

What is Psychotherapy? Beyond “Just Talking” | Dr. Ahmad Ali

Key Takeaways Understanding the Basics: Psychotherapy treats thoughts, emotions, and behaviors to solve deep-rooted issues. Finding a Pro: Look for qualifications (MS/PhD) and specialization when searching for a psychologist in Lahore. Treatment Types: Options include CBT, Family Therapy, and Online Counseling depending on your specific needs. Costs: Sessions in Lahore typically range from PKR 1,500 […]

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Best Psychiatrist in Lahore vs. Clinical Psychologist: Who Should You See?

Key Takeaways Psychiatrists are medical doctors who prescribe medication. Psychologists (like Dr. Ahmad) treat the root cause using therapy (CBT). For anxiety, depression, and sexual health, therapy is often the recommended first step. You can combine both treatments if necessary. Table of Contents What is the Difference? Why Start with a Psychologist? Can I See

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Clinical Psychologist’s Guide to NPD: Understanding the Narcissistic Mind

Narcissistic Personality Disorder (NPD) is one of the most widely discussed personality disorders today. While the term “narcissist” is often used casually, it’s crucial to understand the clinical signs that distinguish a true NPD from mere self-centeredness. Labeling someone without clinical knowledge is unethical. In this detailed guide, we will explore the specific traits of

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